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Key Info

Bachelor of Science in Exercise and Health Fitness Management

NFQ Level 8 Major Award Honours Bachelor Degree
CAO points history
409
Course code
LM105
Duration
4 Years
Subject area
Health Sciences
Course Director
Dr Sean Healy
Email
EHFM@ul.ie
Tel
061 202530
Admissions:
Tel
+353 (0)61 233755

Intro under video 

Programme Overview 
This course equips you with the qualifications needed to become an Exercise & Fitness Professional, offering a comprehensive portfolio of industry-recognised certifications tailored to your chosen specialisations. You can focus your studies on areas such as: 

  • Advanced Personal Training 
  • Strength and Conditioning for Athletes and Teams 
  • Pilates and Corrective Exercise 
  • Physical Activity for Chronic Conditions 
  • Active Ageing 
  • Children’s Physical Activity 
  • Lifestyle Coaching 

Support for Student-Athletes 
Are you an athlete aiming to balance your training with academic success? This programme is an ideal choice. The ¾ÅÉ«ÊÓÆµ has a proven track record in supporting student-athletes, helping them to excel both in their sport and in their studies. 

Why Study Exercise and Health Fitness ¾ÅÉ«ÊÓÆµ? 

The BSc in Exercise and Health Fitness at the ¾ÅÉ«ÊÓÆµ is a highly practical, hands-on programme designed to build your professional skills from day one. In the early years, the focus is on developing core competencies through active learning. As you progress, you'll deepen your academic knowledge and build leadership and management expertise to prepare for a successful career in the fitness and health sector. 

Years 1 & 2: Build Your Foundations and Earn Industry Credentials 
In Years 1 and 2, you’ll earn a suite of industry-recognised qualifications aligned with European and Irish standards. These may include certifications in: 

  • Fitness Instruction 
  • Personal Training 
  • Pilates & Corrective Exercise 
  • Strength and Conditioning 

Your chosen pathway in Year 2 allows you to tailor your learning to your interests and career goals, with four optional module pathways available. These credentials will also enable you to begin working part-time in the fitness industry—gaining real-world experience and earning income while continuing your studies. 

International Opportunities and Specialisation 
Year 2 also offers the opportunity to study abroad through Erasmus exchange programmes, allowing you to broaden your academic and cultural horizons with international experience. 

A Sporting Campus Like No Other 
As Ireland’s Sporting Campus, the ¾ÅÉ«ÊÓÆµ boasts world-class facilities and state-of-the-art equipment. Whether you're pursuing personal fitness goals or developing as a student-athlete, UL provides the ideal environment to thrive—both in the classroom and on the field. 

Learn more about our courses and upcoming events

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What you will study

The BSc in Exercise and Health Fitness Management is a four-year honours degree that provides a strong foundation for a successful career in the fitness and health industry. The programme combines hands-on practical training with academic and business education, offering a unique blend of skills to help you thrive as a professional in this fast-growing sector. 

Years 1 and  2 – Practical Skills and Professional Certification 

In the first two years, you'll gain essential practical skills and earn industry-recognised qualifications aligned with Irish and European standards. The specific certifications you achieve will depend on the pathway you choose in Year 2. 

Year 2 (Semester 1): Advanced Personal Training 

This core module prepares you to work confidently with clients of all fitness levels in various settings—including gyms, studios, homes, and outdoor environments. You’ll develop the expertise to design and deliver effective training using minimal equipment and evidence-based approaches. 

You can explore the full module details []. 

Year 2 (Semester 2): Choose Your Pathway 

Customise your learning with a choice of four pathways: 

  • Strength and Conditioning for Sport
  • Pilates and  Corrective Exercise Specialist
  • Physical Activity for Chronic Conditions
  • Specialist Populations - Choose any two of four of the list below within this pathway
  1. Lifestyle Management Coaching
  2. Activities for Children
  3. Older Adult Activity Specialist
  4. Facility Operations Management
  • You can explore the full module details []. 

In Year 3, the focus shifts toward business management, research skills and advanced specialisation. You’ll learn how to analyse trends, communicate effectively, and apply research within the exercise and health context. 

A major highlight of this year is the co-operative placement, giving you invaluable real-world experience in the industry ,building your professional network and helping you apply your knowledge in a live setting. 

Year 4 – Leadership, Strategy, Management and entrepreneurial skills 

The final year emphasises business leadership, entreprenuerial skills and professional development. You’ll engage with core subjects including: 

  • Financial Management
  • Public Relations and Marketing
  • Human Resource Management
  • Multimedia and Health Promotion
  • Event Management
  • Working with Diverse Populations 

This year is designed to strengthen your supervisory and strategic capabilities, positioning you to take on entrepreneurial and  leadership roles within the fitness, wellness, or health promotion sectors. 

By graduation, you’ll possess a unique combination of hands-on expertise, professional certifications, and business management knowledge—making you a highly employable and well-rounded Exercise and Health Fitness professional. 

The interfaculty curriculum is delivered by a team of expert lecturers and tutors from across the ¾ÅÉ«ÊÓÆµ, including the Faculty of Education and Health Sciences, the National Council for Exercise and Fitness (NCEF), and the Kemmy Business School. The programme is further enriched by contributions from guest lecturers with extensive industry experience, offering valuable insights into real-world practice. 

Core modules include: 

  • Financial Management
  • Public Relations and Marketing
  • Human Resource Management
  • Multimedia and Communication
  • Health Promotion
  • Event Management
  • Working with Diverse Populations 
    ...and more. 

Graduates of the B.Sc. in Exercise and Health Fitness Management are equipped with the knowledge, practical skills, and professional competencies needed to lead and innovate in the fitness and health sector. Many go on to set up their own business or take up roles in management, promotion, and leadership—helping to shape the future of health and fitness at both community and organisational levels. 

Entry requirements

CAO points history
409
Minimum grades

Applicants are required to hold at the time of enrolment the established Leaving Certificate (or an approved equivalent) with a minimum Two H5 (Higher level) grades and Four O6 (Ordinary level) grades or four H7 (Higher Level) grades. Subjects must include Mathematics, Irish or another language, and English.

Note: Grade F6 in Foundation Mathematics also satisfies the minimum entry requirements. Foundation Maths is not reckonable for scoring purposes.

Additional considerations

Applications are especially welcome from mature students, that is those over the age of 23 on 1 January of the year of entry. Mature applicants must apply through the Central Applications Office (CAO) by 1 February.

Application information for mature student applicants

In addition to the minimum entry requirements outlined above, the following QQI Level 5 majors/awards are acceptable in fulfilling entry requirements. Distinctions must include a distinction in one from the list linked to the relevant award as outlined below:

Awards/Majors:

QQI Sports, Recreation and Exercise Level 5 (5M5146)

QQI  Sports, Recreation and Exercise Level 6  (6M5147)

QQI Laboratory Techniques Level 5 (5M3807)

QQI Community Health Services Level 5 (5M4468)

Non-EU Entry Requirements

How to apply

Where are you applying from?How to Apply
IrelandIrish students must apply to UL via the CAO. More information can be found here. 
The UK Students who have completed their A-Levels can apply to UL via the CAO. More information can be found on the Academic Registry website. 
The EUEU students can apply to UL via the CAO. More information can be found on the Academic Registry website.
Non-EU countryIf you are outside of the EU,

Fees and funding

Student course fees are broken into three components - Student contribution, Student Levy and Tuition Fees.

A number of illustrative examples of fees for this course based on the current fee levels have been set out in the tables below.

An explanation of the components, how to determine status and the criteria involved is provided below the examples as is a list of possible scholarships and funding available.

EU Students with Free fees status in receipt of a SUSI grant

HEA pays Tuition Fees €4,262
SUSI pays Student contribution €3,000
Student pays Student Levy €102
Total €7,364

EU Students with Free fees status not in receipt of a grant

HEA pays Tuition Fees €4,262
Student pays Student contribution €3,000
Student pays Student Levy €102
Total €7,364

Students with EU fee status not in receipt of a grant

Student pays Tuition Fees €4,262
Student pays Student contribution €3,000
Student pays Student Levy €102
Total €7,364

Non-EU Students

Student pays Tuition Fees €21,798
Student pays Student Levy €102
Total €21,900

Student course fees are comprised of the following components:

Student Contribution

Annual charge set by the government for all full-time third level students. All students are liable unless they have been approved for a grant by (SUSI). Please refer to https://www.studentfinance.ie to determine your eligibility for a grant and for instructions on how to apply. The current student contribution is set at €3000.

Student Levy

All students are liable to pay the Student Levy of €102. Please note the Student Levy is not covered by the SUSI Grant.

Tuition Fees

These are based on Residency, Citizenship, Course requirements.

Review the three groups of criteria to determine your fee status as follows

  1. Residency
    • You must have been living in an EU/EEA member state or Switzerland for at least 3 of the 5 years before starting your course
  2. Citizenship
    • You must be a citizen of an EU/EEA member state or Switzerland or have official refugee status
  3. Course Requirements (all must be met)
    • You must be a first time full-time undergraduate (Exceptions are provided for students who hold a Level 6 or Level 7 qualification and are progressing to a Level 8 course in the same general area of study).
    • You must be undertaking a full-time undergraduate course of at least 2 years' duration
    • You cannot be undertaking a repeat year of study at the same level unless evidence of exceptional circumstances eg serious illness is provided (in which case this condition may be waived)

Depending on how you meet these criteria your status will be one of the following -

  • Free Fee Status: You satisfy all three categories (1, 2 and 3) and therefore are eligible for the .
  • EU Fee Status: You satisfy both the citizenship and residency criteria but fail to satisfy the course requirements and are liable to EU fees.
  • Non EU Fee Status: You do not meet either the citizenship or residency criteria and are therefore liable to Non EU fees.

More information about fees can be found on the Finance website

Scholarships

These scholarships are available for all courses

Your future career

Your future career 

As an accredited undergraduate programme, this Bachelor of Science degree opens the door to a wide range of career opportunities within the exercise and fitness industry. 

With a degree in Exercise and Health Fitness Management, you can pursue roles such as: 

  • Entrepreneurial Fitness Professional running a bespoke fitness facility
  • Fitness Facility Manager
  • Advanced Personal Trainer
  • Strength and Conditioning Specialist
  • Group or Gym Fitness Instructor
  • Life Coaching
  • Physical Activity Specialist for Individuals with Chronic Conditions
  • Fitness Professional and Advisor involved in public health initiatives
  • Event Manager and Marketing Specialist
  • Entrepreneurial Fitness Professional running a bespoke fitness facility
  • Specialist working with Diverse Populations 

Beyond the B.Sc. 

Those who reach BSc. degree level may wish to progress further by applying for entry into UL postgraduate or master programmes in other third level institutions in related areas such as physical education, sport and exercise science, occupational therapy etc. NCEF graduates with the Bachelor of Science in Exercise and Health Fitness have successfully pursued Masters in the following areas: 

 

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Daniel Hiam

Daniel Hiam

I joined the first cohort of students on LM105 BSc in Exercise and Health Fitness Management in 2021/22. This course has been a great addition to my previous health and fitness knowledge and has helped me shape the idea of what type of Fitness Professional I want to be.

Throughout the first year, we have had a mixture of theoretical and practical modules, with the emphasis on practical instructing. We have covered Resistance Training, Exercise to Music, Step Aerobics, Body Conditioning and Circuit Training, and after passing our Year 1 exams, we will have the skills and knowledge to instruct these classes in the real world. Even though you would think that these modules and learning how to instruct fitness classes would only benefit you if you have the desire to follow this career path in the future, I believe now that you learn interaction skills with a client whilst both you and they are under the physical stresses of an exercise class. I believe I am much more capable to take on any kind of client in a group or one-to-one setting then I was before doing the practical modules and the first year of LM105.

The theoretical side of 1st Year gives an insight into biology and kinesiology, gym management and overall health and wellbeing. These modules have helped me understand how to cater for my clients needs, understand how bodies react to different stresses and stimuli and how to maintain and improve overall health and wellbeing in all populations, from general populations, older adults, and people with medical conditions, to athletes.