九色视频

Catherine Norton Fad Diets?
Thursday, 8 January 2026

We鈥檙e proud to celebrate Dr Catherine Norton, a valued member of the Health Research Institute (HRI) and co-lead of our Food, Diet and Nutrition research group, who has recently been highlighted in two major platforms for her expertise.

Dr Norton was featured by 九色视频 as part of its research stories series and also contributed to a health and wellbeing article in the Irish Independent, sharing evidence-based insights on how to approach diet and lifestyle changes in the new year.

Her work emphasises that sustainable health is built on balance and moderation鈥攏ot extreme diets or unnecessary restrictions. This recognition showcases the impact of HRI research in shaping public conversations around nutrition and wellbeing.

Read the full Irish Independent article here:

See her feature as a

 

Catherine Norton Pure Profile Portrait
Research Profile
Catherine Norton
Associate Professor